Keep Calm and Carry On

As we head into a new virtual school year, this meditation focuses on helping us all stop, let go and accept things the way they are right now in this moment. Surrendering to what’s happening doesn’t mean we are giving up, it means we are accepting where things are so we can move forward. I hope this meditation helps all of us see that by accepting, we can find a way to keep calm and carry the f*ck on