Our Story
“I want people to wake up to the light inside of each and every one of them. We all have this light, it’s infinite and the source of our strength, love, courage, beauty, all of it. I want to use mindfulness training to help everyone access their light, to see that the light they may have been seeking outside of themselves, is already there.”
While I wish I could say you just show up to one of our sessions or group guided meditations and bam you are healed, that’s not how energy or healing work, well WORKS.
You are an active participant in your own healing. Getting cracked open and put back together again isn’t something that happens overnight, nor is it ever completely done. I myself continue to be a work in progress despite navigating having three kids, going through a divorce, and getting sober.
We are in a perpetual state of growing, learning, stumbling, healing, all of it. What I hope to share with you is a place where you feel safe to bring what you are trying to heal from and guide you through it. I’ll help you to see that by getting vulnerable you are accessing an inner strength that you never knew you possessed and from that you can pretty much do anything.
You can let go of a past that no longer serves you, you can live in this very moment not worrying about the future. That is all available to you, it’s all available to all of us, in unlimited supply. We just have to be willing to go look for it.
The tricky part is where you have to find it - it is within you. It is inside of you - in all of us. We just have to find it.
I believe I can help you find what’s been there all along. The light inside of me very much sees the light inside of you. It’s my job to help you see that gloriously, soul-transforming, life-changing light.
They say when you work on healing yourself, you can truly help others heal themselves. So let’s do that together.